Wednesday, August 25, 2010
Here is a new healthy recipe that I created! I hope you like it! :)
What you need:
6-7 small red potatoes
1 14.5 oz. can of french style green beans
1 10.5 oz. can of 98% fat free cream of mushroom soup
1 10.5 oz. can of cheddar cheese soup
1 lb. of ground turkey
About 1/2 cup chopped onions
Garlic salt to taste
Rosemary to taste
How to cook:
Preheat oven to 375 degrees.
Slice all of the potatoes into little wedges and boil them until they are mostly soft, but not soft enough to mash. Drain, and set aside.
Brown the turkey adding the chopped onions for flavor. Cook until there is no pink and the onions are soft. Add garlic salt to taste then drain.
Layer the turkey in the bottom of an 8 X 11 glass pan. On top of that spread the cheddar cheese soup all over. On top of that layer the green beans (drained). Next place the potatoes on top of the green beans in a nice layer and add garlic salt and rosemary to taste. On top of the potatoes spread the cream of mushroom soup all over.
Place pan in the oven for 10-15 min. and enjoy! :)
Each serving contains approximately: 277.5 calories, and 8.5 grams of fat.
Each serving is only 5 Weight Watchers points!