Lower Abs

I discovered a new ab video! I have still been doing the workout from the other video, but I wanted to do something that would really target my lower abs because that seems to be where I collect the most fat.

This video has a couple of really good lower ab workouts that I think should work really well!

http://www.5min.com/Video/Lower-Ab-Workout-145279620

I will be posting new pictures of how my body has changed throughout my journey very soon! :)

Love Always,

Jessica Clark